Check in

Today is a blip.  I am feeling insignificant in this place of greatness.  I know the nature of the wave that pushed me over and it does not feel good. Mean voices telling me that I am not worthwhile and that I should give up is strong today.  But today's lesson is another reminder to be kind to myself, and to love myself fully even as I feel that no one else does.

Kindness can come in the form of a quiet voice, a gentle pat from even myself, saying, "shhhh." It will be okay.